Glucomannan – When taken before meals, glucomannan may lead to modest weight loss in overweight individuals, mainly by creating a feeling of fullness and reducing energy intake.

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Glucomannan – Konjac Root

Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac root.

Glucomannan – Weight Loss

Like other soluble fibers, glucomannan absorbs water in the stomach and contributes to satiety. It may also promote reduced calorie intake and weight loss via several other mechanisms.


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